POTSWhere to go next.
Organizations, clinics and registries we checked and found live in October 2026, then a short list of products. We have no financial relationship with any organization listed.
Patient organizations and support
Patient-facing POTS overview, a physician finder, research funding and advocacy.
Nonprofit that funds POTS research and offers patient and clinician education.
Support and recovery resources for young people with dysautonomia.
UK charity with patient information, support groups and guidance for clinicians.
Utah clinic and research nonprofit for ME/CFS, fibromyalgia and related autonomic disorders, with education events.
Clinics and health systems
Clinical program and research group led by autonomic specialists, with research highlights.
Patient education on causes, symptoms, diagnosis and treatment.
Multidisciplinary POTS clinic with a rehabilitation-based approach.
Mayo Clinic explainer on POTS.
Government and professional societies
Find a clinical trial
The US registry. Filter by recruiting status and location. See also our list of trials to watch on the research page.
Products worth considering
We list a product only when a study or guideline on this site supports the idea behind it. You will not find supplements, detox products or devices that claim to treat POTS here, because nothing we verified supports them. Talk to your doctor before you try anything.
Disclosure: these are Amazon affiliate links. If you buy through one, CORDOC LLC earns a small commission at no extra cost to you. The commission never changes what we recommend.
In a randomized crossover of 30 adults with POTS, heart rate on tilt fell as coverage grew: 109 bpm with none, 103 with leg garments, 97 abdominal, 92 full.
LOOK FORWaist-high or abdominal coverage over knee-high socks. Measure before you order.
CHECK FIRSTSkip if you have peripheral artery disease or skin breakdown on the legs. Ask your doctor first.
In 10 teens with POTS, oral rehydration solution raised tolerance of simulated standing within an hour, and IV saline did too. Fluid and sodium are first-line in the guidelines.
LOOK FORA mix with sodium listed on the label, low added sugar, and a flavor you will drink daily.
CHECK FIRSTAsk your doctor first if you have high blood pressure, kidney disease or heart failure, since these products add sodium.
Heart rate alone cannot separate POTS from orthostatic hypotension. A cuff lets you record lying and standing pressures for your doctor.
LOOK FORAn upper-arm cuff that appears on a validated-device list such as validatebp.org, with the right cuff size.
A meta-analysis of 56 studies found wrist-worn Apple Watch heart rate varied by about 11 bpm either way against reference devices. A chest strap tracks beat to beat and helps when your numbers sit near the 30 bpm line.
LOOK FORA Bluetooth strap that works with your phone. You do not need one to use the app.
Graded exercise that starts lying back or seated is the strongest-rated non-drug treatment in the US consensus statement, and recumbent work is the usual starting point.
LOOK FORA recumbent or under-desk bike with low resistance steps. Start with short sessions.
CHECK FIRSTAsk your clinician about a supervised program if your symptoms are severe.
Heat is among the triggers named in the 2026 JAMA review. A cooling towel is an inexpensive way to blunt it on a hot day or during exercise.
LOOK FOREvaporative cooling fabric. Skip anything that needs a freezer.
Hot water plus standing is a common trigger. Sitting to shower removes the standing part.
LOOK FORA stable seat with non-slip feet and the right height for your tub.
Want a record to bring to your visit? The POTS app guides the stand test at home and graphs your heart rate. See the app